Oyster Mushroom Basket w/ Fries
Regular or Buffalo - lightly battered crispy Oyster Mushroom Strips served with PBH Drizzle and a side of Seasoned Fries.
100% Vegan Certified
Plant Power. Memphis Fire.
100% vegan comfort food on S Highland - crispy Vings, oyster mushroom baskets, and BBQ jackfruit nachos dripping in Memphis sweet heat.
Our Story
Born in Memphis. Built on Plants.
Plant Based Heat brings soul-food swagger to 100% vegan cooking on South Highland. We batter oyster mushrooms until they crunch like the real deal, toss our famous Vings in eight house flavors from Lemon Pepper to Agave Gold, and smother smoked jackfruit in Memphis sweet BBQ drizzle. Everything is made with house sauces, seasoned fries, and zero animal products - comfort food that hits hard, served with that unmistakable Bluff City fire.
Best Sellers
The Heat Lineup
Original Vings - 5 Piece W/Fries
5 flats and/or drummies with fries, served with House Made Vegan Ranch. Flavors: Seasoned • Spicy Seasoned • Buffalo • Hot • Red Pepper Hot • Lemon Pepper • BBQ • Agave Gold. Flavors can be mixed, but not split. Contains soy & gluten.
BBQ Jackfruit Nachos
Nachos covered with chopped and smoked BBQ Jackfruit, melted vegan cheese, with Memphis sweet BBQ Drizzle.
Oyster Mushroom Burger
Regular or Buffalo - lightly battered crispy Oyster Mushroom Strips dressed with fresh spinach, tomato, pickles, vegan mayo and PBH Drizzle, served on a toasted Vegan Hawaiian Bun.
Original Vings - 10 Piece (No Fries/No Side)
10 flats and/or drummies, served with House Made Vegan Ranch. Type in your flavor choice - no splits. Flavors: Seasoned • Spicy Seasoned • Buffalo • Hot • Red Pepper Hot • Lemon Pepper • BBQ • Agave Gold. Flavors can be mixed, but not split. May contain soy & gluten.
Memphis Bella (Portobello CheeseSteak)
Portobello Mushroom Cheesesteak - served with vegan mayo, vegan mozzarella, mild banana peppers, sautéed bell peppers and onions on a toasted hoagie roll.
FAQ
Real Talk
What meals do you serve?
Plant Based Heat serves bold, flavorful American vegan cuisine in Memphis, TN. Our menu features crispy Oyster Mushroom Baskets and Burgers, perfect for plant-based comfort food lovers. Fans rave about our Original Vings, available in flavors like Buffalo, Lemon Pepper, and Agave Gold. BBQ Jackfruit Nachos topped with vegan cheese and Memphis sweet BBQ drizzle make a crowd-pleasing appetizer. Whether dining solo or with friends, our menu delivers satisfying, 100% plant-based meals.
Do you offer delivery or takeout?
Yes, we offer both delivery and pickup. Order your favorite plant-based meals with ease.
Where are you located?
We are located at 669 S Highland St, Memphis, TN 38111, USA.
What areas do you serve?
We proudly serve Memphis and surrounding neighborhoods including Midtown, Cooper-Young, East Memphis, Binghampton, Vollintine-Evergreen, Orange Mound, Parkway Village, Whitehaven, Cordova, and Germantown, bringing bold plant-based flavors across the greater Memphis area.
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When the Fryers Are On
- Monday
- 11:00 AM - 8:00 PM
- Tuesday
- 11:00 AM - 8:00 PM
- Wednesday
- 11:00 AM - 8:00 PM
- Thursday
- 11:00 AM - 8:00 PM
- Friday
- 11:00 AM - 8:00 PM
- Saturday
- 12:00 PM - 8:00 PM
- Sunday
- Closed
